Don't forget your spiritual health

I was reminded just this last weekend that we never know what God or life will bring our way.  I realized that in my quest for fitness and health I need to include my spiritual self as well.  I have let that part of my life get out of shape as well. And just like the physical self, we need to exercise it and feed it the right things.  So I have renewed my commitment to pray more for my family, listend to what God is trying to tell me and DO something for Him in my daily life.